Massage for penis enlargement - the path to men's health

Today many men with a small member can develop a inferiority complex. In particular, if you begin to produce a comparison with the sexual organs of other representatives of the stronger sex.

The so-called "complex of changing rooms" is quite common. And here there are two options: o to accept, or to take matters into their own hands (literally and figuratively).

So, finally close the question with your small size will help you to regular massages to increase the penis. In that case, there are a number of effective exercises that in the shortest time possible useful not only to enlarge the penis in size but also to improve the circulation of blood in the body, increase sexual potency and resolve a variety of others related to the subject of the problems.

Note that this very sensitive organ. It consists of a spongy body, that, when the erection is filled with blood – is the excitation, modifies the form. It is worth noting that massage to the penis enlargement will not bring immediate results. It is necessary to work not less than six to eight months, to achieve a real increase in your penis. In addition, it is necessary to follow the recommendations presented in this article.

Massage member. Preparation

the increase of member of the

Before you perform any type of manipulation, sexual organ, it is important to prepare the future burden, since the increase of the penis in the home is quite responsible for the work. The first thing you should do is to find a clean and soft cloth, soak in warm clean water, lightly squeeze out and attach to a member, regardless of the state in which it is located. Massage to increase the member can begin only after two minutes of this warming. Before starting the manipulation of the authority should be cleaned with a dry cloth.

When preparing a massage of the penis will be completely painless for the men and most effective. The main task in this case – to improve the circulation of blood and softening of tissues before you begin the procedures of compression and stretch.

Massage of the penis. Exercise no. 1

This technique is very simple. Do the exercise you can whether sitting or standing. It is necessary to right with right hand with strength to embrace the authority and start your stretching. The exercises are carried out in a period of 10-15 seconds, the number of repetitions – no fewer than ten. The same steps that need to be met to the left and the right (the number of repetitions and the time remain the same).

A massage to the penis enlargement necessarily of the erection. After that you can take with two fingers at the base of the authority and not unclenching of the fingers, pull it forward by 3-5 to see Here the number of repetitions similar to – ten times.

Massage member. Exercise no. 2

This exercise has a number of advantages. In the first place, in all the manipulations going no more than five minutes. In the second place, you can do several times a day. In the third place, it is one of the most effective. And everything would be fine, but not all men it is to perform this massage to the penis enlargement correctly.

So, to begin with it is necessary to sit comfortably, lubricate well your authority, take between two fingers and do the movement up-and-down. By doing so, the capture should be done in a way that would not recommend the blood vessels. In the process of execution of the exercises is inadmissible to really stretch the skin – better to pay more attention to the harshness of the capture. Back to the base of the trap should be slightly strengthened.

This exercise allows you to keep in a body more of the blood. As soon as the erection is achieved, you should cover the penis at the base and do not give the blood of leave. Retain the capture want as much as possible. At this time the fingers of the other hand, you need to bind to a member of the crown and stretch the authority (before it becomes a mild pain). In each stage must be a delay of approximately 10 seconds.

Once you've finished the test coverage can be loosened (when the blood will leave the authority). If there is ejaculation, nothing happens.

Massage of the penis. Exercise no. 3

The third exercise can be done sitting or standing. It is necessary to take the crown of the penis and to the extent possible, to throw himself before the first occurrence of discomfort or pain. In this state, it is necessary that a member will maintain, in the period of three to five minutes. After this coverage can be weaken, and do a light massage member for 20-30 seconds. This break allows you to restore the circulation of the blood. After a minute of rest you can start stretching into different parts.

If these methods have not given proper result, then you can try other methods or give them preference, from the beginning. For example, its effectiveness has been demonstrated by the training penisbuilding, which lead him to one of the most safe and effective methods of penis enlargement.