Penis enlargement: how to increase the size with the exercise?

The men are very are sensitized with the problems of man to the dignity, the penis can be an object of pride, hidden fears and complexes. Many men are not satisfied with the size, which has been endowed with nature, and of thinking, the way to lengthen a couple of inches of penis. It is important to resolve this problem, since it causes a fall in self-esteem of men and it can poison your life.

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To address this question, there are many methodologies and tools. In this article you can find out the size that is considered normal for a man, as lengthen the penis, the effectiveness of the methodology and who need an operation.

What are the dimensions of the male organ of reproductive age, is considered the norm

  • If the length less than 8 cm in erect state it is "small penis". Such dimensions are in the 1% of men;
  • If the length is 8 to 11 inches is a little member. Size of the data is inherent in the 2% of men;
  • If the length is 12 inches, the member is considered to be normal. 55% of men in the sexual organs have this kind of length;
  • If the size is over 15 inches, it is long penis, superior to the average;
  • If the size is 20 centimeters, a member is considered to be simply awesome.
That is to say, to reflect on the question of lengthening of a member is due to men only, whose dimensions are less than 11 centimeters, and with a size of 12 to 16 cm complex is not worth.

Jelqing is the technique of increasing the dignity of man

Jelqing – special exercises that resemble a member of milking. During jelqing, the erection should be complete – around 70%. The effect is achieved at the expense of an increase of the circulation of the blood in the sexual organ.

Exercise no. 1

  • Before the exercise, the penis must be warmed up, to do this, you heat the salt in a frying pan, pour in a towel and bring together the different parts of the penis;
  • In the excited member applies a lubricant;
  • Then, a member of the embrace 2-mya by the fingers on the ring, that gently rise and fall, stretching the sex organ;
  • On the day in which you must perform not less than 40 movements, gradually increasing up to 200.

Exercise no. 2

  • The palm of the hand squeeze the cock for about 10 minutes.
  • If in a palm of the hand is placed to use both hands;
  • Squeezing the penis, which pulled in different parts;
  • The execution of this exercise performed with a certain effort, but it must be without pain.
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This lengthening of the penis, respecting the technology is very successful. The regular execution of the exercise data will help to increase the manhood of up to 2 centimeters.

There are 3 types of jelqing:

  • Wet. Before you perform the penis exercises get mixed up under the stream of hot water, using a towel. Wrapped with a towel penis and keep it under the water pressure, in this case, he takes the blood;
  • Wet with lubricant. In this case it meets the above exercise # 1, using any intimate gel;
  • Dry. In this case, the member of the embrace with all the fingers, and not two. It is recommended to use this technique in the morning hours, when you improve the content of testosterone.

A penis with the help of goods

Many men think that in this delicate problem, as the increase in age of childbearing, of the authority, can only help to the surgeons. Not necessarily resort to surgery, as well as to increase the length of the penis in the home, hanging goods. This methodology, such as Jelqing, it is also quite effective. But with dangerous goods are more care must be taken not to injure the sexual organ. With the help of goods of the tissues of the penis to pull in the following way:

  • Sexual organ warm and durable;
  • Under the head of the pasted adhesive tape, which is fixed to the cable;
  • In the cable hanging from the load;
  • In the early stages of weight should have a little weight, your maintain not more than 30 minutes. Later, and the amount of time, and the mass of the load increase.

If the head begins to numb, it means that the load is too heavy and must be reduced immediately.

Extender for the growth of a member of

Extender, in other words, a device that allows you to increase the length of the penis with the help of an extensive period of stretching. Its operation is based on the resistance to the traction and the growth of tissues. First tissue regularly dilate, if done regularly, the body begins to respond to that manipulation, and the tissues begin to grow.

If the penis is just to stretch it for a couple of hours contraction to its original state, but if you influence it by dragging a long period of time, the tissue will start to adhere. And the fabric that rooted will no longer be able to be less. Centimeters, it will be kept until the end of life.

The extensors produce various types, but all of them are based on a principle of action:

  • Type of vacuum;
  • The time type;
  • Loopy type.

This penis enlarger allows you to add close to 2 covenant centimeters in just a couple of weeks.

The use of a vacuum pump for penis growth

The use of the vacuum pump is also an effective not surgical method to increase size of child-bearing age, of the authority. The vacuum pumps can be manual and automatic.

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The use of the pump not only ensures the enlargement of the penis, but also ensures the improvement of the power. The device is useful to men, to the member in the process of erection does not increase the elasticity yourself. The vacuum stimulates blood flow, which strengthens the erection.

Before the application of vacuum from the pump on the member put a special cream. A member of the introduced into the cylinder, which, with the aid of a pump, pumped out the air. Finally, the member was under the influence of the pressure. Due to the stimulation of blood flow guaranteed penis enlargement and increases its size. The pressure in the interior of the device can be adjusted by the pressure gauge.

This method gives instant but short-term result. However, it is precisely he often resorted to by men, as just before having sex can increase the sizes and to achieve a good erection. With the regular use of the pump organ sexual about the year stretching out a couple of inches.

The surgical intervention to resolve the delicate problem of the

The safest and most effective is the penis enlargement surgery. Allows you to achieve the following results:

  • The authority in place of the attachment of the ligaments. When this ligament is not completely removed, but only cut;
  • Under the skin implanted biopolymer matrix, thanks to which the connective tissue begins to actively adhere;
  • When surgical effects on tissue activates the regeneration of cells.
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The surgeon creates a member of the new position of the fabric, gradually Saiva, are fixed in that position. However, the lengthening of the penis without the use of an extender in a certain time period after the surgery is not possible. Extender provides the finding of a member in a position which gave him the surgeon. Packet through a certain time acquires a soft cloth and compact. If you don't use an extender, then the fabric gets in their original state, as a result of the operation would not make sense.

Since all the men of part of a member is found in pubic, to the cutting of the ligaments on the inside towards the outside. Each man is the size of the machine, the part of the penis is different, you can be 3-5 inches, respectively, the effect of the operation will depend on the physiological structure.

Also some men, along with the increase of size, need, and the increase of the penis, as thin sexual organ is not the less the problem, it is short. The technique of thickening of the penis the dignity of the most simple, and without the shedding of blood. In the course of procedures carried out special shots fillers or is used in the adipose tissue of men. And if necessary, the transplantation of the muscles, without the full surgical operation to pass an error occur.

What techniques of the previous use, and how to lengthen the penis — tackle the man. But it is worth knowing that the techniques can lead to health problems, therefore, before its implementation should consult with the urologist.