Every second man is not satisfied with the size of his genitals. Now there are many tools and techniques that help increase penis size.
It is possible to increase the volume and length of an organ using methods available to all, one of which is massage.
There are many interesting and effective techniques, so if you tackle this problem correctly and practice regularly, you can really achieve results.
The massage of the penis for enlargement can be different, because there are a great variety of techniques. If you approach the choice correctly, you can enlarge the organ about 3 cm, which is quite a bit.
It should be noted that this is a long process and requires some responsibility, because the massage to enlarge the penis must be done regularly and several times a day. The first results will be noticeable only after a few months, not before.
Important!If you stop doing the massage, all the results obtained will disappear after a while. To maintain the achieved result, it is necessary to constantly massage, especially since it is actually not difficult.
With the right massage, you can achieve a penis enlargement of 0. 5 cm every month, sometimes even up to 1. 5 cm.
Proper preparation for the massage is the key to its effectiveness and efficiency. It is necessary to prepare not only mentally, but also physically. First of all, it's worth getting rid of all the limitations and stereotypes. Set a goal and start walking toward it.
If we talk about physical fitness, then it can be divided into the following stages:
If the preparation has caused arousal, you need to perform the following simple procedure: dip a soft towel in room temperature water and apply to the penis. Repeat the procedure several times. This will increase blood flow, but will not cause arousal.
A properly performed massage will not only help increase size, but will also help control ejaculation, prolong the duration of sexual intercourse and increase sexual activity.
If you are interested in how to enlarge the penis with massage, there are many techniques, you just need to find the most suitable one. There really are many techniques, from simple to more complex. Of course, you should start with the simplest and gradually master the more complex ones.
If you want to enlarge your penis, massage should be done regularly; This is one of the important conditions for achieving positive results. The jelqing technique is quite complex, a beginner should start with the simplest exercises.
Before starting this technique, you need to prepare. You can take a warm and relaxing shower, make a compress with hot water. The bottom line is that the penis is well warmed up.
Important!Heating procedures must be performed directly with the penis, it is strictly forbidden to touch the scrotum!
Jelqing can be dry or wet. The difference is that special gels or creams are used with a wet technique. First, you should do the exercises every other day, after three months of regular massage, you can do special exercises every day.
The essence of the technique is the mechanical action on the genitals. The penis is grasped with two fingers at the base, the palm slides along the shaft. Now it is necessary to stretch the penis from the bottom up, without affecting the entire surface; the head should not be touched.
Avoid getting a full erection. If this happens, stop exercising for a few minutes. Exercise time: up to 10 minutes.
For the wet technique, use a gel or lubricant. Perform stretching movements from right to left. Change hands periodically. For beginners, you shouldn't do more than 100 sets. To increase the effectiveness, you can use special creams to enlarge the penis.
How to do a massage to enlarge the penis using the Tao technique? The technique is similar to jelqing, but all movements are performed very slowly.
The movements during jelqing and the Tao technique are reminiscent of milking, with the fingers try to "drive" the blood to the head, while you fix it, hold for a few seconds. According to reviews, this technique can increase the penis up to 7 cm in half a year. True or not: everyone decides for themselves, but it is quite possible to achieve certain results with regular training.
How to do the massage to enlarge the penis with the Uli technique? This technique works well for increasing volume and length. Unlike other techniques, uli is performed on a 100% erect penis.
There are two types of this massage:
Keep track of applied pressure. Any movement should not cause discomfort.
Massaged penis enlargement is an excellent technique that does not require additional financial costs. All it takes is time and perseverance. The kegel technique is another great option to achieve the desired result.
The technique is based on training the pelvic muscles. This is a complex technique that requires more detailed study. First, you need to learn how to determine the exact location of the pelvic floor muscles, as many men do not know where they are and they train a completely different muscle group.
Important!The muscles must rest, so with this technique, the intensity of the exercise must be moderate.
The first exercise involves muscle tension and then its complete relaxation. Initially, up to 20 approaches are made, gradually the number increases to 100. The second exercise is to tighten the muscles and keep them in this state for several minutes. This exercise can be done at any convenient time, several times during the day.
The third exercise is to tighten the pelvic muscles, efforts should be increased gradually. Another exercise is performed after urination: shaking off the drops, it is necessary to squeeze the muscles in the opposite direction, while the anus will expand.
The exercises should be performed in a non-erect state of the penis, although this is not so important.
How to enlarge the penis with massage is of interest to many. Finding a suitable technique is not difficult, because there really are many. It is not necessary to resort to surgical intervention, because you can achieve results with more conservative methods. The correct movements can increase the genital organ, because it is actually a muscle. Before any action, it is advisable to consult a doctor.
The most common are manual techniques, which have practically no contraindications and are safe when used correctly.
The main exercise for almost all techniques is to squeeze the penis into a ring with one hand (or two fingers). The member should be pulled down and up, and then to the left and right. After such an exercise, one more thing can be done - fill the head of the organ with blood. To do this, grip the penis tightly with your fingers slightly below the head and hold it for a couple of seconds. Fixation time should be increased gradually.
There are practically no contraindications to massage. The only thing worth noting is that if there are injuries to the organ, postpone the exercises until they are completely healed.
Before exercising and choosing a technique, consult a doctor, as individual contraindications may exist.
Also contraindications include:
When performing the massage, hands should be clean and dry, nails trimmed to avoid injuries and scrapes. Movements should be smooth, in any case strong pressure, prolonged holding of the organ is excluded. Beginners should not practice for a long time and extend the organ too much. Remember that everything is fine in moderation and this also applies to this situation.
Do it right and the results will not keep you waiting: you will be pleasantly surprised and you will be able to surprise your soulmate.
