How to enlarge a member of the folk remedies.

how to enlarge the penis at home

Male concern about the size of dignity has been generated by the global porn industry. People try to compare themselves to actors, whose parameters rarely match reality.

A 2018 survey from the University of Kentucky, with more than 14, 000 participants, found that 45% of men would like to increase their dignity.

While many men are concerned about their penis size, scientific analysis shows that most male penises are normal in length and girth.

Is it realistic to enlarge a man's penis at home?

Marketers claim that fillers, vacuum devices, pills, and lotions can increase the size of a man. But will these methods work? But doctors advise discussing the topic of genital enlargement with specialists before experimenting with different methods that can be potentially harmful.

A 2010 review reported that men using stretchers saw an increase in size with prolonged daily use. The participants used the mechanism six hours a day for four months. They obtained results of 1. 8 to 3. 1 cm in length.

A 2011 Trusted Source study found that men who used traction devices for up to nine hours a day for three months gained about 3 centimeters in length.

In 2013, traction devices were found to be more helpful in correcting curvature and deformity of the genital organ than in increasing size. Research on male enhancement is scant. None of the evidence indicates that any method is the most effective folk remedy. However, a temporary increase in length may be possible.

What is the average penis size?

ways to enlarge the penis

A 2015 study by Durex shows that 90% of male genitalia match or are within 2-3 centimeters of the average.

Analysis of the data also showed that the normal size of manhood during an erection is 13. 12 centimeters long and has a girth of 9. 31 centimeters.

The penis is considered small only if its length is less than 8 cm in adulthood in an erect state. This organ is called a micropenis.

How to enlarge a man's penis at home without ointments or soda

If, however, you decide to increase your virility without ointments for free, be sure to consult your doctor. Probably the best solution would be to contact a sexologist who will help you get rid of the complexes.

  1. Okay, technique.This genital enlargement exercise should be done every day. Take your penis with your index finger and thumb together. Then squeeze them and begin to pull the head of the penis away from you. Stretch for at least 5 minutes. If you do this every day, you will really see a difference. Remember, your penis is made of muscles that stretch easily.
  2. Stretch your thumb.Take your penis in your hand and place your thumb on the head. While the other fingers hold the shaft of the penis, you must pull it towards the head. Repeat this exercise 10 times for 15 seconds.
  3. Ask your partner for help.Your lady can effectively stretch the penis while you relax. The girl should try to make a vacuum with her mouth. Blood will rush to the head, increasing its length.
  4. Use a warm towel.Soak a towel in a bowl of hot water. Then squeeze out the hot water completely and place a towel over your penis. You need to keep it until the towel cools down.
  5. Apply weights.Special weights, attached to the dignity of man, stretch him, increasing the length by a couple of centimeters.
  6. Buy a vacuum pump.Because the pumps draw blood into the penis and cause it to swell, they are sometimes used to treat erectile dysfunction. The device can temporarily increase the size of the penis. It is important that frequent use can damage the elastic tissue in the reproductive organ, resulting in a less stable erection.

What herbs exist that promote penis growth?

products for penis growth

Penis enlargement with home remedies is the most popular and safest option. A natural way to increase the parameters of dignity is the use of herbs.

  1. The ginkgo has two lobes.The leaves of the Ginkgo tree are used to treat erectile dysfunction resulting from psychostimulant drugs. Consuming Ginkgo capsules or tea in the diet promotes blood flow to the penis. As a consequence, an increase in length. Do not use Ginkgo biloba in combination with blood thinners.
  2. Ginseng.Korean red ginseng improves sexual function. Men who took this herb in pill form reported a better erection and slight penis enlargement (1-2 cm). To get the result, it is worth taking the drug for more than 2-3 weeks.
  3. Eat watermelons.Do you want to change the parameters? Watermelon contains a specific set of amino acids that cause the blood vessels to dilate. Eat more watermelons to increase the parameters of the penis.
  4. Peruvian maca.The plant, similar to a radish, contains components that help maintain an erection for a long time. However, you should be careful with the use of Peruvian maca, as this plant has a higher allergenic property. The powder of this plant is known as an aphrodisiac.

Is it possible to enlarge the penis with a vacuum cleaner?

In one study, participants vacuumed three times a week for 20 minutes and reported an increase in duration. However, once they stopped using the mechanism, the penis size returned to normal within a few days.

Prolonged or frequent use of the vacuum cleaner can damage the tissues of the penis or break the blood vessels. To date, there are no ways to change the parameters of the penis for a long period.

Surgical procedures are the only method of altering virility that has a long-term effect. However, only 35% of the patients reported being satisfied with the result.

It is important to note that the International Urological Association states that such procedures are experimental, as their safety has not been proven.

Penis enlargement. Before and after photos

photo before and after penis enlargement

The results will depend on the approach you take and its consistency with the methods.

Traction devices, for example, should be used daily to achieve noticeable effects.

The comparison of penis enlargement before and after is of interest to scientists. Several studies have examined the effect of traction devices. Some results indicate that the devices can lengthen dignity by 5 cm. In most of these trials, the participants used weights for 2 to 4 hours a day.

Dangers of penis enlargement

Working too roughly on the penis can tear the tissue or damage the ligaments that connect the penis to the body. When using the traction device, follow your doctor's instructions on how long to wear the traction device. Longer use can cause injuries that affect penis function.

Stretching exercises can cause:

  • itching;
  • bruises;
  • red spots along trunk;
  • numbness;
  • broken veins.

See your doctor if symptoms last longer than two days. There are no 100% sure ways to enlarge your penis. However, there are things that help to visually enlarge the penis.

These include:

  • trim pubic hair, which makes dignity appear shorter;
  • weight loss, helping to reduce pubic fat;
  • sports loads that make the body have a healthy and long-lasting erection.


Don't be ashamed of the size of your penis. For many girls, inner peace and the ability to behave in bed are much more important than an inch more. A 2015 social survey identified the importance of penis parameters for girls of different age groups.

There were three possible answers to the question: not important, average, important. 67. 4% of the women surveyed indicated that the size of the penis was of medium importance, 21. 4% said that the size of the genital organ does not matter and 11. 2% of the women indicated the importance of the parameters of thepenis when choosing a partner.